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Tag: Work capacity

The Analytic Fitness™ Dictionary – Loaded Carries

This entry of the Analytic Fitness™ Dictionary looks at what should be anyone’s first choice for strength training (but rarely is): loaded carries (Around 4.400 words, estimated reading time 22 min)

Can Everybody Benefit From Exercise?

Ain’t that a click-bait title? (Slightly above 1.600 words, estimated reading time: about 8 min.)

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