The GSW series presents focused applications of Analytic Fitness™ with a 2.500-word cap (excluding theory and analysis, kept in asides and footnotes, with no set limit) for an estimated reading time under 15 minutes. Getting started with the US Army Combat Fitness Test
Tag: Old School Strength
Old School Strength (V) – Poscam Bibere, Caseum Edire, Sub Sole Otiari
Why does a still from Kelly’s Heroes front a post about the late Republic/Early Empire legions? The answers, my friends, is science. Well, some science, at least. (Around 4.800 words, estimated reading time: 24 min.)
Old School Strength (IV) – Crassi Fututores
This fourth installment of the Old School Strength series temporarily parts company with legionnaires to spend some quality time with everyone’s favorite jacked-and-tanned badass, the Roman gladiator. (Around 3.200 words, estimated reading time 15-17 min)