Strong Words: Laurie MacDougall Sookraj

Laurie MacDougall Sookraj is an amazing strongwoman and a wonderful person. I have interacted with her on and off on Fitocracy, first as @lmds and now as @TinyDynamite. Her other social network handles are @tiny_strongwoman_lmds on IG and @lmds on Twitter. Although I follow her with interest I thought a fellow strongwoman would be better suited…

Meet The Newer Avocado – Part III: Crowdfunding a Crusade

Less than 1.000 words, estimated reading time: about 4-5 min. I am the older and uglier avocado. I guess you got the point by now: I’m a philosopher-turned-cognitive-scientist-with-competitive-kettlebell-sport-ambitions. And by now you know my story too, but hey, it’s been some time so let’s save your long-term memory the trouble. A couple of years ago, when…

The Magical 4 Minutes

Tabata™ promises the benefits of 1h of exercise in only 4′. Bullshit, or not?